Outdoor Functions: GPS - full-featured GPS (SiRFIV v2.2); adjustable GPS fix rate (1s, 60s); location in multiple coordinate systems; waypoint and route navigation; find back; track logging, viewing and sharing (in movescount.com); Point of Interest (POI) creation; route planning (in movescount.com). Altimeter - barometric altitude; GPS corrected barometric altitude (FusedAlti); total ascent/descent; vertical speed; altitude graph. Weather - barometric pressure and graph; temperature; sunriset/sunset (Suunto App); storm alarm (Suunto App); tide information (Suunto App). Training and Sports Functions: Training - GPS-based speed, pace and distance; real-time, average and maximum heart rate; calories; heart rate limits; heart rate graph in real time; peak training effect and recovery time; manual and autolaps; chrono; countdown timer; interval timer; GPS track analysis (in movescount.com); heart rate zones (in movescount.com); EPOC and V02 max values (in movescount.com). Multisports - swapping of sport while logging and exercise; preconfigured multisport modes; sports comparison (in movescount.com); post-analysis of multisport exercise by sport (in movescount.com); interactive map and charts by sport/section of an exercise (in movescount.com); ANT+ and Suunto ANT support for PODs (ANT+ Certified). Running - responsive running pace/speed (FusedSpeed); running cadence with Foot POD (purchase separately); lap comparisons by each kilometer/mile; Ghost Runner (Suunto App); Marathon End-time Estimator (Suunto App). Cycling - multiple bike POD support (Suunto ANT/ANT+); bike power (W), average and maximum; bike power 3s, 10s, 30s; bike lap and lap maximum power; power distribution and graphs (in movescount.com); peak power curve for peak power outputs (in movescount.com). Please note, Bike Power requires use of optional ANT+ bike power sensor. Swimming: swimming time by pool length, lap, total; swimming pace and distance; swimming stroke rate, count and type; automatic intervals; dynamic lap table with strokes, pace and durations (in movescount.com). Suunto Apps - 1000s of free Suunto Apps for outdoors and training; up to 50 Apps pre-configurable in watch; logging of all App values for post-analysis; Suunto Apps creation with chrono, GPS, HR, weather and altitude data as well as running, cycling and swimming data and rich math functions, if/then logic, sound, backlight, etc. General: time, date, alarm, dual time; multiple UI languages (EN, DE, ES, FI, FR, IT, NL, PT, SV); GPS timekeeping; positive/negative display switch; user-adjustable backlight; versatile button lock; low battery indicator; metric and imperial units; power save modes; adjustable recording of HR and baro/alti (1s, 10s); data transfer and charging with USB cable; watch settings and customisation (in movescount.com); advanced post-analysis of exercise (in movescount.com); training logbook with story and image support (in movescount.com); new functionalities with software upgrades (in movescount.com).